Longest Time To Hold Vajrasana (Female)- Achieved By Ankita Kumari

The World Record For Longest Time To Hold Vajrasana (Female) Is Achieved By Ankita Kumari On 9 November 2023 In Bhagalpur, Bihar, India. She Maintained The Vajrasana Position For A Total Of 24 Minutes And 13 Seconds And Has Set A World Record For The

Worldwide Book Of Records.

In a world where records are often about speed and strength, Ankita Kumari, a determined and disciplined young woman from Bhagalpur, Bihar, India, has shown the world that stillness can be just as powerful.

On 9 November 2023, Ankita etched her name into history by achieving the World Record for the Longest Time to Hold Vajrasana (Female) — a seated yoga posture that demands not just physical endurance, but immense mental focus and inner calm. She held the position for a remarkable 24 minutes and 13 seconds, setting a new benchmark with the Worldwide Book of Records.

What makes Ankita's achievement truly special is not just the time she held the pose, but the dedication and consistency behind it. Vajrasana, often practiced for meditation and digestion, may look simple — but remaining in it for an extended period tests patience, breath control, and the strength of the mind.

Ankita's record is a reminder that greatness doesn’t always come from big movements — sometimes, it comes from choosing to stay grounded, balanced, and still when everything around you demands motion.

Her journey inspires young girls and women across the country to believe in the power of yoga, perseverance, and self-discipline. Ankita Kumari’s achievement proves that with the right mindset, even the simplest poses can create history.

Congratulations to Ankita for becoming a symbol of strength through serenity.