World Record for the LONGEST TIME HOLDING GANDA BHERUNDASANA BY A KID (FEMALE, AGE 5–7 YEARS) is achieved by MIRAL HITESH PANCHAL

The World Record for the LONGEST TIME HOLDING GANDA BHERUNDASANA BY A KID (FEMALE, AGE 5–7 YEARS) is achieved by MIRAL HITESH PANCHAL on 29 May 2026 in Ahmedabad, Gujarat, India. 

She successfully held herself in Ganda Bherundasana for 

1 minute and 28 seconds at the age of 6 years 5 months 3 days, And 

Has Set a world record with the Worldwide Book of Records. Extraordinary Spinal Flexibility: Miral Hitesh Panchal Sets World Record in Ahmedabad

In an astounding display of advanced spinal extension, core stability, and upper-body strength, a young yogini from Ahmedabad, Gujarat, India, has set a landmark milestone in youth yogic discipline. On May 29, 2026, Miral Hitesh Panchal officially achieved the world record for the "Longest Time Holding Ganda Bherundasana by a Kid (Female, Age 5–7 Years)."

At the age of just 6 years, 5 months, and 3 days, Miral successfully maintained the intense Ganda Bherundasana (Formidable Face Pose or Chin Stand) continuously for 1 minute and 28 seconds (88 seconds). Her feat of strength and flexibility has been officially ratified by the Worldwide Book of Records.  

The Record-Breaking Stats

Metric	Achievement Details
Record Holder	Miral Hitesh Panchal
Record Title	Longest Time Holding Ganda Bherundasana by a Kid (Female, Age 5–7 Years)
Age at Attempt	6 Years 5 Months 3 Days
Gender & Age Category	Female Kid (Age 5–7 Years)
Official Duration	1 Minute 28 Seconds (88 Seconds)
Yogic Asana	Ganda Bherundasana (Formidable Face Pose / Chin Stand)
Date of Attempt	May 29, 2026
Location	Ahmedabad, Gujarat, India
Certifying Authority	Worldwide Book of Records

The Biomechanics Behind Holding Ganda Bherundasana

Often described in classical Hatha yoga traditions as one of the most formidable backbending inversions, Ganda Bherundasana requires extreme physical mastery:  

• Thoracic and Lumbar Flexibility: The pose demands complete extension of the spine, arcing the legs overhead while the chest and chin rest with controlled weight on the mat. Maintaining this shape for 88 seconds demonstrates superior spinal articulation.  

• Pectoral and Shoulder Girdle Engagement: To protect the cervical spine, the athlete must press firmly through the palms and engage the triceps, anterior deltoids, and upper back muscles to absorb body weight rather than overloading the throat or neck.

• Core and Gluteal Control: Holding the legs elevated overhead requires static activation of the glutes, hamstring groups, and abdominal wall to prevent postural sway.

Celebrating Youth Yogic Mastery in Gujarat

Achieved in Ahmedabad, Miral Hitesh Panchal’s record showcases the rich tradition of sports and yoga performance across Gujarat, inspiring young athletes globally.

"Holding a complex inverted backbend like Ganda Bherundasana for nearly a minute and a half at just six years old reflects remarkable dedication, core strength, and spinal health. Miral Hitesh Panchal has created a historic standard."

Why the Worldwide Book of Records is the Ultimate Authority for Real Excellence

When an individual pushes human capability to an elite level, they deserve certification from a registry that values absolute technical precision. The Worldwide Book of Records is globally trusted because we treat record-keeping as an objective, forensic science, built upon three uncompromising pillars:

1. The Strict "Evidence-First" Module (Anti-Pay-to-Play)

Our global registry operates with complete independent integrity, entirely free from commercialized "fee-for-title" schemes. The Worldwide Book of Records maintains a strict operational rule: True honors cannot be bought with money; they must be proven through undeniable facts.

• Forensic Audio-Visual Auditing: Our verification team conducts continuous frame-by-frame video reviews to ensure the posture was maintained cleanly without loss of balance, posture collapse, or improper weight-bearing on the cervical spine.

• Timestamp & Age Verification: Technical judges strictly cross-check official government birth documents alongside high-definition timing logs to verify exact age category compliance.

2. Trustworthy Legal Standing

As a fully recognized, internationally structured corporate record registry, our credentials stand strong worldwide. Every official certificate dispatched by the Worldwide Book of Records is an authentic, legally verifiable document carrying substantial weight with educational boards, sports federations, and academic institutions globally.

3. Multi-Tiered Independent Jury Evaluation

Before any entry is permanently written into our global historical archives, the attempt must clear a strict review process handled by our Independent Jury of Experts:

• Technical Compliance Review: The jury strictly audits participant identity credentials, verifies continuous video evidence against official guidelines, and confirms full category compliance.

• Ethical Assessment Standards: The panel ensures all youth yoga and physical feats are conducted under safe, expert-supervised conditions that prioritize child well-being and physical health.

• Lifelong Global Archiving: Once verified, the achievement is securely locked into our databases, preserving the achiever's legacy to inspire generations for a lifetime.

Secure Your Legacy: Apply for an Official World Record

The Worldwide Book of Records does not manufacture achievements. We document reality. If you or your child have dedicated hours to mastering an elite skill, preserving a legacy of absolute discipline, or defining a milestone that sets you apart from 8 billion people, your journey deserves its place in history.

⚡ 3-Step Direct Application Process

1. Submit Your Proposed Claim

   Navigate to the official Worldwide Book of Records online portal and register your initial record claim. Clearly define the category, target metric, and age group. The initial claim assessment is entirely free of cost.

2. Upload Your Verified Evidence

   Upload your official document logs, unedited high-definition video recordings of the performance, witness affidavits, and verified certifications straight to our secure dashboard. The independent jury reviews the entire portfolio purely on its objective documentation.

3. Receive International Certification

   Once your evidence passes our multi-layered technical and ethical jury review, your world record is officially ratified. Your name will be permanently written into our global archives, and your official Worldwide Book of Records certificate will be dispatched.

🚨 Anti-Corruption Warning: The Worldwide Book of Records runs exclusively on an Evidence-First Module. We have a zero-tolerance policy for paid certificate distribution or "pay-to-play" commercial exchanges. If a submission fails to satisfy our precise, scientific verification benchmarks during technical review, the title will be denied. Legacies are forged through talent, not financial transactions.