Maximum Punches Using One Hand In 30 Seconds - Achieved By Lai Chao Hsiung
- Worldwide World Records
- 3 hours ago
- 1 min read

The World Record For Maximum Punches Using One Hand In 30 Seconds Is Achieved By Lai Chao Hsiung On 03 December 2025 In Kaohsiung, Taiwan. He Performed 181 Punches Using One Hand In 30 Seconds And Has Set A Record For The Worldwide Book Of Records.
World Record Achievement in Speed and Strength
Historic Feat in One-Hand Punching
The World Record for Maximum Punches Using One Hand in 30 Seconds was achieved by Lai Chao Hsiung on 03 December 2025 in Kaohsiung, Taiwan. This remarkable performance highlights exceptional speed, strength, and endurance, earning global recognition.
Record-Breaking Performance
During the official record attempt, Lai Chao Hsiung delivered an astonishing 181 punches using one hand within just 30 seconds. Each punch was executed with precision and consistency, meeting all the strict guidelines set for record validation. His ability to maintain speed and control throughout the attempt demonstrated years of disciplined physical training.
Recognition by Worldwide Book of Records
This outstanding achievement was officially verified and approved by the Worldwide Book of Records, confirming Lai Chao Hsiung’s place among elite record holders. The successful attempt reflects not only physical power but also mental focus and determination.
Inspiration for Fitness Enthusiasts
Lai Chao Hsiung’s world record serves as an inspiration to athletes, martial arts practitioners, and fitness enthusiasts worldwide. His achievement proves that dedication, perseverance, and structured practice can lead to extraordinary results.
A Moment of Pride for Taiwan
This record brings pride to Kaohsiung, Taiwan, showcasing the region’s growing presence on the global stage of athletic excellence and world records.



