Longest Time To Hold Yogamudrasana(Age Category 9 To 12 Years)-Achieved By Nihani.V

The World Record Of Longest Time To Hold Yogamudrasana (Age Category 9 To 12 Years) Is Achieved By Nihani.V On 9 July 2024 In Sullia, Karnataka, India. She Held Herself In Yogamudrasana For 41 Minutes 2 Seconds At The Age Of 10 Years 4 Months 8 Days And Has Set A World Record For The Worldwide Book Of Records.

The World Record Set by Nihani.V in Yogamudrasana

Have you ever wondered how long someone could hold a yoga pose? Well, wonder no more! Nihani.V from Sullia, Karnataka, India, has achieved a remarkable feat by holding the Yogamudrasana pose for an incredible 41 minutes and 2 seconds. This extraordinary achievement has earned her a place in the Worldwide Book of Records for the longest time to hold Yogamudrasana in the age category of 9 to 12 years.

The Astonishing Feat

On 9 July 2024, at the age of 10 years, 4 months, and 8 days, Nihani.V showcased her incredible strength, flexibility, and determination by holding herself in the Yogamudrasana pose for over 41 minutes. This challenging yoga asana requires a great deal of practice, focus, and physical endurance, especially for someone as young as Nihani. V.

The Significance of Yogamudrasana

Yogamudrasana, also known as the psychic union pose, is a powerful yoga asana that offers a wide range of physical, mental, and spiritual benefits. By practicing Yogamudrasana regularly, individuals can improve their posture, increase their flexibility, and strengthen their core muscles. This unique pose also helps to alleviate stress, calm the mind, and enhance concentration.

The Journey to Success

Nihani.V's journey to breaking the world record for holding Yogamudrasana was not easy. It required hours of dedicated practice, unwavering commitment, and a deep passion for yoga. Through hard work, perseverance, and a positive mindset, she was able to push her limits and achieve something truly extraordinary.

Setting a New Standard

By setting a new world record for the longest time to hold Yogamudrasana in the 9 to 12 years age category, Nihani. V has inspired countless individuals around the world to pursue their dreams, overcome challenges, and reach new heights of achievement. Her determination, discipline, and courage serve as a shining example of what is possible when one sets their mind to a goal and refuses to give up.

The Power of Yoga

Yoga is not just a physical practice; it is a holistic system that encompasses the body, mind, and spirit. Through the regular practice of yoga asanas, pranayama, and meditation, individuals can experience profound transformations in all aspects of their lives. Nihani.V's record-breaking achievement highlights the incredible power of yoga to push boundaries, test limits, and unlock hidden potentials. In conclusion, Nihani. V's outstanding accomplishment in holding the Yogamudrasana pose for over 41 minutes is a testament to her strength, determination, and unwavering spirit. By setting a new world record in the age category of 9 to 12 years, she has showcased the limitless possibilities that exist when one is willing to dedicate oneself wholeheartedly to a goal. Nihani. V's journey serves as a source of inspiration for all aspiring yogis, reminding us that with passion, perseverance, and practice, anything is possible.