Longest Time To Hold Utthita Paschimottanasana- Achieved By Pratibha Pandey
- Worldwide World Records
- Nov 19, 2025
- 1 min read

The World Record For The Longest Time To Hold Utthita Paschimottanasana Is Achieved By Pratibha Pandey On 10 September 2025 In Mirzapur, Uttar Pradesh, India.
She Held The Utthita Paschimottanasana Position For 2 Minutes 30 Seconds And Set A World Record With The Worldwide Book Of Records.
World Record Achievement in Yoga Endurance
The World Record for the Longest Time to Hold Utthita Paschimottanasana was proudly achieved by Pratibha Pandey on 10 September 2025 in Mirzapur, Uttar Pradesh, India. This remarkable achievement highlights her exceptional physical endurance, flexibility, and disciplined yoga practice.
During the official record attempt, Pratibha Pandey successfully held the Utthita Paschimottanasana (Extended Seated Forward Bend Pose) continuously for an impressive 2 minutes and 30 seconds, demonstrating outstanding strength, balance, and mental focus. Her flawless posture and sustained control throughout the duration met all verification standards required for the record.
This extraordinary performance was carefully evaluated and has been officially recognized by the Worldwide Book of Records, marking a significant milestone in the field of yoga and wellness. Pratibha Pandey’s achievement serves as an inspiration to yoga practitioners across India and around the world, encouraging dedication, perseverance, and a healthy lifestyle through yoga.
Her world record stands as a testament to the power of consistent practice and the growing global recognition of yoga as both a physical and mental discipline.



