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Longest Time To Hold Paschimottanasana With Weight On The Back On A Double Bar At A Height -Achieved By Shailendra Singh Shakrawar


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The World Record For The Longest Time To Hold Paschimottanasana With Weight On The Back On A Double Bar At A Height Is Achieved By Shailendra Singh Shakrawar On 19 September 2024 In Seoni, Madhya Pradesh, India. He Held Himself In The Paschimottanasana With 11.120 Kg Weight On His Back On A Double Bar At 140 Cm Height For 1 Hour 9 Minutes 57 Seconds And Has Set A World Record For The Worldwide Book Of Records.


World Record: The Longest Time to Hold Paschimottanasana with Weight on the Back on a Double Bar

Shailendra Singh Shakrawar made history on 19 September 2024 in Seoni, Madhya Pradesh, India, by achieving the world record for the longest time holding Paschimottanasana with weight on his back on a double bar at a height. He astonishingly held himself in the Paschimottanasana position with 11.120 kg weight on his back on a double bar at 140 cm height for an impressive 1 hour, 9 minutes, and 57 seconds. This remarkable feat has now been officially recognized by the Worldwide Book of Records.

The Incredible Feat

Shailendra Singh Shakrawar's accomplishment is truly awe-inspiring and showcases his incredible strength, focus, and determination. The Paschimottanasana, also known as the Seated Forward Bend pose, is a challenging yoga pose that requires flexibility, balance, and core strength. By adding weight on his back and performing the pose on a double bar at a height, Shailendra pushed the boundaries of what was thought possible in the world of yoga and fitness.

The Journey to Success

Achieving a world record is no easy feat and requires months, if not years, of dedicated training, preparation, and mental focus. Shailendra Singh Shakrawar's journey to breaking the world record for holding Paschimottanasana with weight on his back on a double bar at a height was filled with hard work, discipline, and perseverance. His commitment to his practice, his unwavering belief in himself, and his willingness to push past his limits were all key factors in his success.

Setting a New Standard

By setting a new world record for this challenging yoga pose, Shailendra Singh Shakrawar has not only made a name for himself in the world of fitness and yoga but has also inspired others to push past their own limits and strive for greatness. His incredible feat serves as a testament to the power of dedication, determination, and self-belief.

Conclusion

In conclusion, Shailendra Singh Shakrawar's world record for holding Paschimottanasana with weight on his back on a double bar at a height is a testament to the incredible things that can be achieved through hard work, discipline, and perseverance. His accomplishment will go down in history as a shining example of human potential and serves as an inspiration to us all.

 

 
 

DISCLAIMER - (11/07/2025)
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