Longest Time To Hold Kurmasana- Achieved By Pratibha Pandey

The World Record For The Longest Time To Hold Kurmasana Is Achieved By Pratibha Pandey On 10 September 2025 In Mirzapur, Uttar Pradesh, India. She Held The Kurmasana Position For 5 Minutes 28 Seconds And Set A World Record With The Worldwide Book Of Records.

World Record Achieved for the Longest Time to Hold Kurmasana

Pratibha Pandey from Mirzapur, Uttar Pradesh, India, has created history by achieving the World Record for the Longest Time to Hold Kurmasana (Tortoise Pose). This extraordinary yoga achievement was successfully completed on 10 September 2025 and has been officially recognized by the Worldwide Book of Records.

Demonstrating exceptional physical strength, flexibility, endurance, and mental focus, Pratibha Pandey maintained the Kurmasana posture continuously for 5 minutes and 28 seconds. Kurmasana is one of the most challenging yoga asanas, requiring deep flexibility of the hips, spine, and shoulders, along with controlled breathing and unwavering concentration.

This remarkable feat highlights Pratibha Pandey’s dedication to yoga and her commitment to promoting health, discipline, and mindfulness through traditional yogic practices. Her achievement stands as an inspiration for yoga practitioners across India and around the world, showcasing the power of consistent practice and determination.

The successful completion of this record attempt was conducted under proper observation and documentation, meeting all the required guidelines set by the Worldwide Book of Records. With this accomplishment, Pratibha Pandey has proudly brought recognition to Mirzapur and the state of Uttar Pradesh on a global platform.

This world record not only celebrates an individual milestone but also emphasizes the global importance of yoga as a path to physical wellness and inner strength.