Longest Time To Hold Koundinyasana -Achieved By Pratibha Pandey
- Worldwide World Records
- Nov 22, 2025
- 1 min read
The World Record For The Longest Time To Hold Koundinyasana Is Achieved By Pratibha Pandey On 10 September 2025 In Mirzapur, Uttar Praadesh, India. She Held
The Koundinyasana Position For 1 Minute 31 Seconds And Set A World Record With The Worldwide Book Of Records.
World Record Achievement in Yoga: Longest Time to Hold Koundinyasana
The World Record for the Longest Time to Hold Koundinyasana was proudly achieved by Pratibha Pandey on 10 September 2025 in Mirzapur, Uttar Pradesh, India. Demonstrating extraordinary strength, balance, and dedication to yogic practice, she successfully held the challenging Koundinyasana yoga posture for an impressive 1 minute and 31 seconds.
Koundinyasana is one of the most advanced arm-balance yoga poses, requiring exceptional core strength, flexibility, mental focus, and breath control. Pratibha Pandey’s remarkable performance reflects her disciplined training, perseverance, and deep commitment to yoga and physical wellness.
This outstanding achievement was officially recognized by the Worldwide Book of Records, marking a significant milestone in the field of yoga and setting a new benchmark for practitioners around the world. Her world-record feat not only brings pride to Mirzapur and Uttar Pradesh, but also inspires yoga enthusiasts, athletes, and fitness practitioners globally.
Pratibha Pandey’s accomplishment stands as a powerful example of how consistent practice, determination, and self-belief can lead to extraordinary success, encouraging individuals of all ages to embrace yoga for strength, balance, and holistic well-being.
