Longest Time To Hold Kamar Marod Asana- Achieved By Pratibha Pandey
- Worldwide World Records
- Dec 4, 2025
- 1 min read

The World Record For The Longest Time To Hold Kamar Marod Asana Is Achieved By Pratibha Pandey On 10 September 2025 In Mirzapur, Uttar Pradesh, India. She Held The Kamar Marod Asana Position For 3 Minutes And 02 Seconds And Set A World Record With The Worldwide Book Of Records.
World Record Story: Longest Time to Hold Kamar Marod Asana
The World Record for the Longest Time to Hold Kamar Marod Asana was proudly achieved by Pratibha Pandey on 10 September 2025 in Mirzapur, Uttar Pradesh, India. Demonstrating exceptional physical strength, flexibility, balance, and mental endurance, Pratibha Pandey successfully held the Kamar Marod Asana continuously for an impressive 3 minutes and 02 seconds, creating a new benchmark in yogic excellence.
This remarkable achievement reflects her dedication to yoga practice, discipline, and perseverance. Kamar Marod Asana is a challenging yoga posture that requires advanced control of the core, spine, and muscles, making this record attempt a true test of endurance and focus. Pratibha Pandey performed the asana with perfect stability and control throughout the entire duration, meeting all the required guidelines for record validation.
Her outstanding performance was officially recognized and registered by the Worldwide Book of Records, earning her global acknowledgment for her extraordinary accomplishment. This world record not only highlights Pratibha Pandey’s individual talent but also promotes the importance of yoga for physical fitness, mental strength, and holistic well-being.
By setting this world record, Pratibha Pandey has inspired yoga practitioners and fitness enthusiasts across India and around the world to pursue excellence, resilience, and self-discipline through yoga.



