Longest Time To Hold Tree Pose (Female) -Achieved By Anjali Sonejee
- Worldwide World Records
- Jul 13, 2025
- 2 min read

The World Record For Longest Time To Hold Tree Pose (Female) Is
Achieved By Anjali Sonejee On 13 June 2025 In Ahmedabad, Gujarat,
India. She Held Herself In Tree Pose For 3 Minutes 46 Seconds And
Has Set A World Record For The Worldwide Book Of Records.
The World Record For Longest Time To Hold Tree Pose (Female) Is Achieved By Anjali Sonejee
Have you ever wondered how long someone can hold a yoga pose for? Well, Anjali Sonejee from Ahmedabad, Gujarat, India, has just set a new world record for the longest time holding the Tree Pose!
Anjali Sonejee Makes History
On 13 June 2025, Anjali Sonejee made history by holding herself in the Tree Pose for an impressive 3 minutes and 46 seconds. This incredible feat has now been officially recognized by the Worldwide Book of Records, cementing Anjali's place as a yoga master.
The Tree Pose
The Tree Pose, also known as Vriksasana in Sanskrit, is a standing yoga pose that requires balance, strength, and focus. In this pose, the practitioner stands on one leg with the other leg bent and placed on the inner thigh of the standing leg. The arms are raised above the head, symbolizing the branches of a tree reaching towards the sky.
Anjali's Journey to the World Record
Anjali Sonejee's journey to the world record was not easy. It took years of dedicated practice, discipline, and perseverance to perfect her Tree Pose and build the strength and endurance required to hold it for such a long time. Anjali's commitment to her yoga practice and her unwavering determination are truly admirable.
Setting a New Standard
By setting a new world record for the longest time holding the Tree Pose, Anjali Sonejee has not only pushed the boundaries of what is possible in yoga but has also inspired countless others to strive for their own personal best. Her achievement serves as a reminder that with passion, dedication, and hard work, anything is possible.
Conclusion
In conclusion, Anjali Sonejee's world record for the longest time holding the Tree Pose is a testament to the power of determination and perseverance. Her accomplishment is a source of inspiration for yogis and fitness enthusiasts around the world, showing that with hard work and dedication, anything is achievable. Anjali's achievement will go down in history as a shining example of what is possible when we set our minds to a goal and never give up. Anjali Sonejee sets a world record by holding the Tree Pose for 3 minutes 46 seconds! Read about her incredible achievement here . Remember, practice makes perfect, and with enough dedication, you can achieve your own personal best, just like Anjali Sonejee did. Next time you step onto your yoga mat, remember her story and let it inspire you to reach new heights in your practice.



