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Longest Time To Hold Setubandasana (Female) -World Record By Kusum From Haryana,India


The World Record For the Longest Time To Hold Setubandasana (Female) Is Achieved By Kusum On 24 July 2023 At Jayoti Vidyapeeth Women's University, Jaipur, Rajasthan, India. She Held Herself In Setubandasana For 5 Minutes 12 Seconds And Has Set A World Record For The Worldwide Book Of Records.

About World Record Holder Kusum!!!

In a small village nestled in the vibrant state of Haryana, India, a young woman named Kusum embarked on a remarkable journey that would test her strength, determination, and unwavering belief in herself. Inspired by her passion for yoga and the desire to push her limits, Kusum set out to achieve the seemingly impossible: the world record for the longest time holding Setubandasana.

At Jayoti Vidyapeeth Women's University in Jaipur, where Kusum honed her yoga skills under the guidance of her wise mentor, she dedicated countless hours to perfecting this challenging pose. Setubandasana, or bridge pose, requires not only physical strength but also mental fortitude and a deep connection with one's inner self.

On that fateful day, July 24th, 2023 Kusum stepped onto her mat with grace and determination. The atmosphere was electric with anticipation as she prepared herself physically and mentally for the incredible feat ahead.

As she settled into Setubandasana, Kusum found solace in her breath. Each inhale filled her body with energy and each exhale released any doubt or fear that threatened to hold her back. Time seemed to stand still as she held herself steady in this challenging pose.

Minutes passed like gentle whispers on the wind as Kusum continued to anchor herself in Setubandasana. She drew strength from within, tapping into an endless reservoir of resilience and determination. The spectators watched in awe as she surpassed all expectations.

5 minutes and 12 seconds later, Kusum was gracefully released from Setubandasana. The crowd erupted into thunderous applause as they witnessed history being made—a new world record achieved by an extraordinary woman who dared to dream big and push beyond societal boundaries.

Kusum's accomplishment reverberated far beyond the walls of Jayoti Vidyapeeth Women's University. Her name was etched into the Worldwide Book of Records, she became an inspiration to countless individuals around the globe. Through her unwavering dedication and unwavering belief in herself, Kusum proved that with passion, perseverance, and a little bit of faith, anything is possible.

Her story serves as a reminder to embrace our own unique talents and abilities, to push the boundaries of what is considered achievable, and to never underestimate the power that lies within us. Kusum's journey teaches us that true strength comes not only from physical prowess but also from an unyielding spirit and an unwavering belief in oneself.

As Kusum continues to inspire others with her remarkable achievements, her legacy lives on as a testament to the extraordinary potential that resides within each of us. She reminds us all that we have the power to break records, shatter expectations, and achieve greatness when we dare to believe in ourselves.




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