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Longest Time To Hold Setu BandhasanaIs -Achieved By Snehasish Roy

The World Record Of Longest Time To Hold Setu Bandhasana Is Achieved By Snehasish Roy On 12 January 2024 In Jorhat, Assam, India. He Held Himself In Setu Bandhasana For 1 Hour 10 Minutes And Has Set A World Record For The Worldwide

Book Of Records.


The World Record of Longest Time to Hold Setu Bandhasana

Have you ever wondered what it takes to break a world record in yoga? Meet Snehasish Roy, the remarkable individual who achieved the world record of the longest time to hold Setu Bandhasana on 12 January 2024 in Jorhat, Assam, India. Let's dive into his incredible feat and explore the dedication, focus, and physical prowess required to achieve such a remarkable accomplishment.

The Journey to Setting a World Record

Snehasish Roy's journey to breaking the world record for holding Setu Bandhasana began with years of dedicated yoga practice. Setu Bandhasana, also known as Bridge Pose, is a backbend that stretches and strengthens the spine, neck, and chest. Holding this challenging pose for an extended period requires immense strength, flexibility, and mental focus. Snehasish Roy honed his yoga practice over the years, gradually increasing the duration of his Setu Bandhasana holds. With unwavering determination and a relentless pursuit of excellence, he pushed his physical and mental boundaries to achieve mastery over this demanding yoga pose.

Breaking the World Record

On 12 January 2024, in a packed auditorium in Jorhat, Assam, Snehasish Roy embarked on his record-breaking attempt. As the clock started ticking, he gracefully moved into Setu Bandhasana, maintaining a steady focus and unwavering resolve. The audience watched in awe as he held himself in the pose for an astounding 1 hour and 10 minutes, shattering the previous world record. Snehasish Roy's incredible feat was not only a testament to his physical abilities but also a demonstration of the power of the human spirit. Through sheer determination and perseverance, he proved that with dedication and hard work, extraordinary achievements are within reach.

The Impact of Setting a World Record

Snehasish Roy's achievement in setting the world record for the longest time to hold Setu Bandhasana has garnered international acclaim. His name now stands proudly in the Worldwide Book of Records, showcasing his exceptional talent and unwavering commitment to his craft. This remarkable accomplishment serves as an inspiration to aspiring yogis and fitness enthusiasts worldwide. It highlights the importance of setting ambitious goals, working tirelessly towards them, and never giving up, no matter the challenges faced along the way. In conclusion, Snehasish Roy's world record in holding Setu Bandhasana is a testament to the limitless potential of the human body and mind. Through dedication, perseverance, and unwavering focus, he has achieved a remarkable feat that will be remembered for years to come.


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